Cardiff to Lewes

The team will be setting off from the Principality Stadium early today as they head into England and across to Twickenham, then down to Lewes to get their heads down before crossing to France the next morning. By the time the team reached Henley, they will have cycled a third of the total distance.

The team will be stopping at the following locations during the day:

• Chipping Sodbury RFC

• Royal Wootton Basset RFC

• Grove RFC

• Wallingford RFC

• Bracknell RFC

• Twickenham Stadium

• Blackheath RFC

• Sevenoaks RFC

• Lewes RFC

Cardiff to Royal Wootton Basset

Royal Wootton Basset to Bracknell

Bracknell to Sevenoaks

Sevenoaks to Lewes